Psychological Testing in Rockville for ADHD and Anxiety: How to Tell the Difference

Are you constantly battling brain fog, struggling to focus, or overwhelmed by everyday tasks—and unsure whether it’s anxiety, ADHD, or both? At Washington Insight Solutions, we offer psychological testing in Rockville for ADHD and anxiety to help individuals and families gain clarity, direction, and effective support.

Although ADHD and anxiety share many overlapping symptoms, they are distinct conditions—and understanding the difference is crucial for your mental wellness and treatment success.

Why ADHD and Anxiety Are Often Confused

Both ADHD and anxiety can affect focus, attention, and emotional regulation. People with either condition may report:

  • Trouble concentrating

  • Restlessness

  • Sleep difficulties

  • Avoidance or procrastination

  • Feeling mentally overwhelmed

Because the symptoms can look so similar, many people misdiagnose themselves—or receive ineffective treatment.

ADHD vs Anxiety: Key Differences

Symptom ADHD Anxiety
Attention issues Distractibility, executive dysfunction Worry-driven inattention
Procrastination Linked to boredom or forgetfulness Fear of failure or perfectionism
Restlessness Physical (fidgeting, impulsivity) Mental (anticipation, dread, overthinking)
Sleep problems Racing thoughts, irregular routines Difficulty falling asleep due to chronic worry
Emotional reactivity Mood swings, zoning out, frustration Fear, irritability, avoidance of stressors

Why Psychological Testing in Rockville Matters

Without accurate diagnosis, you may end up treating the wrong problem—or missing coexisting conditions. Psychological testing for ADHD and anxiety helps determine the root of your symptoms so that your treatment plan is targeted and effective.

At Washington Insight Solutions, we provide professional, compassionate evaluations designed to bring you clarity—not confusion.

What to Expect from Our ADHD & Anxiety Testing Process

We offer a thorough, multi-step process for psychological testing at our Rockville, MD office:

Step 1: Initial Consultation

We begin with a personal intake to understand your concerns, history, and goals.

Step 2: In-Person Testing

We use evidence-based tools to assess cognitive functioning, attention, memory, and emotional patterns.

Step 3: Clinical Interview

A licensed psychologist explores your developmental and mental health history in depth.

Step 4: Collateral Input (Optional)

With your consent, we may review records or gather insight from someone close to you.

Step 5: Written Diagnostic Report

You’ll receive a comprehensive, easy-to-understand report that can be used for school, work, or personal support.

Step 6: Feedback Session

We’ll walk through your results and offer customized treatment or referral recommendations.

Who Should Consider Psychological Testing in Rockville?  

You may benefit from testing if you:

  • Struggle with focus, memory, or task management

  • Experience frequent worry or chronic stress

  • Avoid responsibilities out of overwhelm

  • Have mood swings, irritability, or emotional shutdowns

  • Have been misdiagnosed or feel your treatment isn’t helping

Can ADHD and Anxiety Co-Exist?

Yes. Many people experience both conditions, and symptoms can overlap or amplify each other. A professional evaluation helps determine which condition is primary—or whether both are contributing.

Frequently Asked Questions

How long does testing take?

Most evaluations take 2–3 hours, followed by a feedback session within 7–10 business days.

Can I use the report for accommodations?

Absolutely. Our reports are suitable for requesting school, work, or testing accommodations.

Is testing covered by insurance?

We are a private-pay practice but provide superbills for potential out-of-network reimbursement.

Take the First Step Toward Clarity

You don’t have to keep guessing. If you’re wondering whether your symptoms stem from ADHD, anxiety, or both, our team at Washington Insight Solutions is here to help.

Schedule your free 15-minute consultation today to learn more about psychological testing in Rockville for ADHD and anxiety.

Contact Washington Insight Solutions Today:

We proudly provide psychological evaluations for Rockville, MD and surrounding areas including Gaithersburg, North Bethesda, Potomac, and Montgomery County.