Blog
Tips to Managing Ruminating Thoughts That Come With ADHD
Have you ever replayed a conversation in your mind a hundred times, wishing you had said something different? Or found yourself lying awake at 2 a.m., spiraling through a list of what-ifs? For many people with ADHD, this isn’t just occasional overthinking, it’s...
How to Unlock Your ADHD Superpower
When people hear the term “ADHD,” they often think distracted, forgetful, impulsive. But what if we flipped that script? What if ADHD isn’t just a challenge, but a superpower waiting to be unlocked? The truth is, ADHD brains are wired differently. That unique wiring...
Does a Parent or a School Request an ADHD Test?
The Question Every Parent Asks If your child is struggling with attention, organization, or classroom behavior, you may be wondering: Should I wait for the school to suggest ADHD testing, or should I initiate the process myself? This is one of the most common...
Complete Guide to ADHD Testing in Montgomery County, MD | What to Expect
Why This Guide Matters If you have searched “ADHD testing Montgomery County MD” or “ADHD evaluation Rockville MD,” you are likely seeking answers. Maybe your child is struggling to keep up at school. Maybe you are an adult who has wondered for years whether ADHD could...
Is it ADHD Testing or ADHD Screening?
If you’ve been researching ADHD and come across terms like ADHD testing and ADHD screening, it’s easy to get confused. At first glance, they might sound interchangeable, but they represent two very different processes with very different outcomes. A screening can...
What’s the Difference Between Psychological Testing and a Neuropsychological Evaluation?
When seeking clarity about your mental health, learning challenges, or cognitive concerns, you may find yourself asking an important question. What is the difference between psychological testing and a neuropsychological evaluation? At Washington Insight Solutions in...
What Can Neuropsychological Testing Diagnose?
When you’re facing challenges with memory, focus, learning, or emotional well-being, it can be difficult to know what’s going on beneath the surface. That’s where neuropsychological testing in Rockville, MD comes in. At Washington Insight Solutions, we provide...
Psychologist vs. Neuropsychologist: Who Should You See for an Autism Evaluation in Rockville, MD?
At Washington Insight Solutions, located in Rockville, Maryland, we understand that navigating this decision can feel overwhelming. As a practice specializing in psychological and neuropsychological testing in Montgomery County, MD, our mission is to...
Why Adults in Rockville, MD May Need Neuropsychological Testing
At Washington Insight Solutions, we know that seeking support for your mental health is a big and courageous step. While many people associate neuropsychological testing with children, the truth is that adults in Rockville, Gaithersburg, Bethesda, and across...
Beyond Google: What ADHD Testing Near Me Searches Don’t Tell You
It is late. You are sitting at your computer again, typing “ADHD testing near me” into the search bar. Your coffee is cold, your browser has more open tabs than you can count, and you are no closer to an answer than you were earlier this week. If this scenario feels...